5 Tips to Avoid Getting a Dental Filling

When someone gets a cavity, the typical treatment is to get a dental filling. This fills the small hole that has been created in the tooth. Most of the time, it is not visible, and the recipient cannot feel it. However, one should try to avoid getting a filling if possible. Taking care of the teeth with good oral hygiene practices can help ensure a healthy, cavity-free mouth.

5 tips for good oral hygiene

These five tips can ensure that the mouth is being taken care of and that plaque and decay are minimized. Oral health should be prioritized to prevent dental issues.

1. Brush teeth regularly

Brushing teeth is one of the most basic general hygiene practices. Most people know that brushing the teeth at least twice a day is important, but many do not know how to properly brush teeth. Finding a soft-bristled toothbrush helps ensure that the brush can reach all of the areas of the mouth. Additionally, brushing the teeth too roughly can backfire. A gentle brushing of the teeth should be effective enough to remove plaque without irritating the gums.

2. Floss teeth daily

A simple dental hygiene step that many people skip is flossing. This typically should be done at night and removes food particles and debris that brushing cannot get alone. Flossing may cause bleeding at first, but as the gums get used to it, they should become less sensitive, minimizing such issues.

3. Consider using a mouthwash

Using a mouthwash can be an extra step in keeping the mouth healthy. While not a necessary part of a dental routine, mouthwash can eliminate bacteria and may be able to get rid of extra debris that was missed by brushing and flossing. This in turn can reduce the chances of needing a dental filling. Mouthwash can also be beneficial for those with bad breath.

4. Visit the dentist regularly

Routine checkups at the dentist are a great way to monitor the health of the teeth, gums and mouth. It is typically recommended that you visit the dentist every six months, or once a year at an absolute minimum. These visits can help spot potential problems before they become more serious, give the teeth a thorough cleaning and take care of any pain or discomfort.

5. Eat a healthy diet

A healthy diet is important for a variety of health reasons, and oral health is one of them. Diets that are high in sugar can be bad for teeth, because the sugar can encourage bacterial growth that dissolves tooth enamel. This is what leads to cavities. A diet high in fruits, vegetables and cheeses can help maintain a healthy mouth.

Conclusion

Following the above tips can keep the mouth healthy. While getting a dental filling is not the end of the world, oral health should be prioritized to avoid the discomfort and more serious issues a cavity can lead to.

Request an appointment here: https://www.smilesinpa.com or call Jenny Chen Pediatric and Family Dentistry at (610) 400-1588 for an appointment in our West Grove office.

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